How to make healthy bread ?


As you know Bread is one of the most important and consumed daily foods. This little
article will aid you to prepare healthy meals based on bread. The recipes are carefully selected and we hope you will find them helpful.
So in the following pages you will find suggestions for bread meals that may help you.


The pans should be well oiled and the loaves should never more than half fill them.

Bread should be put into a hot oven and loaves should rise during the first fifteen minutes. It should continue browning for the next twenty minutes then reduce the heat somewhat. Small loaves require 45 minutes, large ones 1 hour.

Biscuits and rolls require a hotter oven than bread. They should rise for the first five minutes and then should begin to brown. After 15 minutes reduce the heat and at 30 minutes the biscuits should be golden brown and thoroughly baked inside. Remove bread from the pans as soon as it comes from the oven. Keep covered with a clean cloth until cool then place in a stone jar or tin box.




  • 2 cups bread crumbs
  •  4 cups of milk (or 2 of water
  •  and 2 of evaporated milk)
  •  2 squares chocolate
  •  ⅔ cup sugar
  •  1 salt spoon salt
  •  1 teaspoon vanilla


Soak bread crumbs in milk until soft. Melt the chocolate over hot water and add the sugar to it. Beat eggs well and add with the remaining ingredients to the crumbs and milk. Mix well and bake in a buttered pudding-dish in a moderate oven, until thick and firm. A Meringue (see page 23) of egg white and sugar may be spread over the top about 15 minutes before it is done, or it can be served with cream, hard, or foamy sauce.

Hard Sauce

⅓ cup butter, 1 cup powdered sugar, ⅓ teaspoon lemon extract, ⅔ teaspoon vanilla. Cream the butter, add sugar gradually, and flavoring.